- Wake up early - 5am is the ideal time for me (at least take 6hrs of sleep)
- Spend at least 10-20 minutes alone. You could pray, meditate or simply spend some time with nature.
- At least for 30 minutes do some physical exercise - Walking, Jogging or swimming
- Work on a personal project which interests you - Writing a book, developing an software app, drawing or photography.
- Read something relevant to your profession or motivational. Reduce the time you spend on reading or listening to news sources unless it is really important.
- Have fun throughout the day, hoping everything is going to be alright. After all everything is as it should be.
I hope these activities will give you an idea to improve your daily lifestyle. It is really important how you mange your time. Listed below are some of my old post which might guide you to a better life.